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Partial Light: Why It Matters True sunlight includes: UV-B : Triggers vitamin D production and immune signaling UV-A : Can contribute to aging but in balance with UV-B and antioxidants, its manageable Infrared (IR-A) : Promotes healing, reduces inflammation, and supports mitochondrial health Visible Light & Biophotons : Regulate circadian rhythm, hormone function, and neurotransmitter balance When you strip sunlight down to only UV-A (like behind glass or in tanning beds), youre exposing skin to a damaging fraction of the spectrum without its natural protective elements

Either can work well when dosed and monitored carefully

Making healthier food choices may be a good option

"Malignant peripheral nerve sheath tumours in neurofibromatosis 1"

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