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Fiber is absolutely critical as it binds onto excess cholesterol and helps eliminate it before it is absorbed

While supplements may be appropriate for some people, they may not be safe for everyone, and they could interact with other medications a person is taking

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Used needles and pens should go into an FDAcleared sharps container or, if necessary, a heavyduty rinsed household container, then be sealed when it reaches about three quarters full and taken to a pharmacy dropoff, household hazardous waste site, or an approved mailback program for final disposal