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This is the window where hydration and electrolytes, gentle magnesium for regularity and sleep, and easy-to-consume protein matter most, because eating is hardest
Most natural medicines arent FDA approved
10.1172/JCI117480 J Clin Invest
Software and packages used include: GraphPad Software, La Jolla, CA, USA and R Core Team (2023) and R: A language and environment for statistical computing
Qualitative research consistently shows that individuals with obesity often report long-standing experiences of devaluation or exclusion, contributing to shame-based self-representations and defensive patterns such as withdrawal or minimization [82,83,84,85]
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