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I'm not only a cardiologist, I also practice obesity medicine
For weight management (Wegovy): A more gradual 16-week escalation from 0.25 mg to the target dose of 2.4 mg weekly (0.25 mg, 0.5 mg, 1.0 mg, 1.7 mg, 2.4 mg at 4-week intervals)
Avoid your triggers: Keep track of the behaviors that seem to correlate with your night sweats or hot flashes and do your best to limit them
Measuring your visceral fat level helps you understand your risk and track progress
Effects of grape pomace polyphenolic extract (Taurisolo) in reducing TMAO serum levels in humans: preliminary results from a randomized, placebo-controlled, cross-over study
