For heart disease Another significant benefit of berberine is its protection against heart disease.22 While we dont know for sure if it can stop heart failure, we do know that it can decrease the likelihood of arrhythmias, atherosclerosis, abdominal aortic aneurysms, cardiac hypertrophy (a step toward heart failure), ischemic heart disease, and strokes.23 Furthermore, berberine plays a role in decreasing total cholesterol, LDL cholesterol, and blood triglycerides while increasing HDL (good) cholesterol.24 25 It also lowers high blood pressure, supporting good heart health from multiple angles
Andrew Huberman to filter out most of the visible blue and green light spectrum
Dermoscopy allows better management of nail pigmentation
Gastric emptying refers to how quickly food leaves the stomach and enters the small intestine for further digestion and absorption
Rhythmic three-part harmony: the complex interaction of maternal, placental and fetal circadian systems