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It can also help to prevent heart disease and improve cognitive function
While it might not be the quickest option, consulting with your trusted physician is a great way to make sure youre making an informed and safe decision for your body
Run a 21-day public consultation to gather public views
If you're in a risk group reduced food intake on GLP-1s, plant-based diet, long-term metformin or PPI use, over 50 and fatigue is dragging you down, checking your B12 is one of the highest-ROI moves you can make
Your physician will advise on timing
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