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The FLOW trial, published in 2024, was the first dedicated kidney outcomes trial for a GLP-1 agonist and showed that semaglutide reduced the risk of major kidney events by 24 percent compared with placebo in people with type 2 diabetes and CKD
Portion sizes: Note how much food you actually eat at each meal versus what you served yourself
Once opened, refrigeration is usually recommended to prevent microbial growth, even if the unopened product did not require cold storage
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A special thanks to the head of the metabolic kitchen at my old department (now Department of Nutrition, Exercise and Sports), Charlotte Kostecki, for her invaluable creativity and support, and to my former PA Tina Cuthbertson for making it possible to be head of the department and still conducting research
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