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The recommended dosage for B12 injections in adults is generally 100 mcg (0.1 mL) daily for 6 or 7 days, followed by a maintenance dose of 1,000 mcg once a month
In some cases, combining both will help support your immune system while maintaining energy and focus
But if you just want the fast answer, most research shows GHK-Cu to be the more broadly studied copper peptide for both hair and skin
Rohr, M
I have only had 2 doses so Im just getting started but so far I see a difference not a huge difference but again I just started
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