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Set clear goals
The goal is to keep the deficiency from coming back
General recommendations are for 2.4 micrograms (mcg) a day, although those who are elderly or breastfeeding women may need more
When oral supplements or alternatives like vitamin B12 patches or vitamin B12 IV infusion arent effective or appropriate, B12 injections become the gold standard for repletion
While semaglutide with B12 is a game-changer for managing hunger, it shines brightest when it's part of a bigger picture of healthy living
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