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The researchers noted that hormone therapy may not only reduce visceral fat directly but also improve sleep quality, boost mood, and increase the likelihood of staying physically active
Patients can resume regular activities immediately after treatment, although avoiding strenuous activity for a short period is advised
doi:10.1111/dom.14640 56
A general recommended range falls between 250 mg and 1,000 mg per day for most adults
Absorbance was measured at 490 nm using a microplate reader (SpectraMax, Molecular Devices)
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