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The glycine content in collagen appears to play a key role in calming the nervous system and lowering core body temperature, both of which support uninterrupted sleep
Protection from Environmental Damage : Vitamin C acts as an antioxidant, protecting the skin from damage caused by free radicals
Meta-analyses show significant improvements in depression rating scales
[31] Hypothyroidism or Hashimotos is most likely to cause constipation (while hyperthyroidism can cause diarrhea)
[4] However, it has also been associated with an increased risk of esophageal cancer in those who do drink
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