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Given the challenges obesity poses in this fieldincluding increased perioperative risk, altered musculoskeletal biomechanics, and poorer long-term outcomesGLP-1 agonists may play a valuable role in optimizing orthopedic surgical care
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Lean proteins, well-cooked vegetables, whole grains, and adequate hydration form the foundation of a digestive-friendly diet
That is why effective programs integrate: Nutritional coaching Exercise and movement guidance Mindset and stress management support By addressing every facet of your well-being, you can achieve long-term success and a renewed sense of vitality
