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Plus/Max add NAD+ tiers for deeper energy + clarity recovery patterns
It does not make eating less feel easier, does not reduce cravings, and does not change food preferences
For patients who experience a paradoxical decrease in energy levels, it doesnt mean you should stop taking the B12 but instead decrease your dose by half (so take 2,500mcg every 7 days) or simply take 5,000mcg every 14 days instead
A smart biohacking mindset is not more is always better. Its know what problem you are actually trying to solve. Why NAD+ is so popular in biohacking Once people move beyond the basics, NAD+ usually enters the conversation
Robert Ashley, MD, is an internist and assistant professor of medicine at the University of California, Los Angeles
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