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That overlaps nicely with both keto and the newer high-protein GLP-1 food conversation
Then, think about carbswhole grains like quinoa or brown rice or starchy veggies like sweet potato are excellent choices
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Meet the experts Related content and resources As consumers adopt GLP-1 medications and shift toward smaller, nutrient-dense meals, the demand for high-protein, fibre-rich and clean-label products with less sugar is accelerating
Turning Cravings Into Clues Rather than resisting cravings blindly, use them as feedback: Ask whats missing
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