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Work with a clinician or a nutrition coach to personalize choices if neededresponses to foods that boost GLP-1 vary by microbiome and by individual tolerance
doi: 10.3969/j.issn.1672-6472.2001.03.023 38 GuoT.WangH
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Treatment usually involves B12 injections, high-dose oral B12, sublingual B12, or nasal B12 spray to bypass the intrinsic factor-dependent absorption pathway - consult your healthcare provider for appropriate options
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