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Ask your assigned clinician to walk you through the tradeoff relative to your specific health history before your first dose

Strength training two to three times per week, eating enough protein, staying hydrated, and avoiding long periods of under-fueling all help protect muscle

Other reported effects including changes in libido and appetite, since alpha-MSH pathways touch multiple systems

10.1016/0167-4838(94)90086-8 130 WinterD.VinegarB.NahalH.AmmarR.WilsonG

While research is still limited when it comes to GLP-1 drugs like Ozempic, clinical experience shows that significant changes in diet can affect both your mood and cognitive function