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JCSM Rapid Communications (2020) 10
In this deeply personal conversation, Elizabeth sits down with GLP-1 advocate and content creator Rachael Gullette, who has lost more than 160 pounds on a GLP-1 medication
Knowing in advance that weeks 6-8 will be challenging helps maintain perspective when the discomfort arrives
When youre not able to eat a lot of volume on a GLP-1 medication, these kinds of cross-functional choices can help you get closer to your targets without having to eat more
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