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How is the dose of vitamin B12 injections adjusted for individual patients
Vitamin B12 is primarily sourced from meat, making deficiencies more common among: Vegans and vegetarians Busy and active mums Individuals recovering from surgery Those on weight loss journeys Regular injections throughout the year or a structured course of treatment can help restore and maintain your vitamin levels
A general rule of thumb that may be utilized by researchers is 2-4 mcg per kg of body weight
Patients should be counseled to monitor urine color (pale yellow indicating adequate hydration) and to increase fluid intake during exercise or hot weather
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