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Dietary modifications can substantially reduce nausea severity: Eat smaller, more frequent meals rather than large portions, as this reduces gastric distension Avoid high-fat, greasy, or spicy foods , which delay gastric emptying further and may exacerbate symptoms Stay well hydrated with small, frequent sips of water throughout the day Avoid lying down immediately after eating
DPP-4 is a widely expressed protease
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Exercise training in the management of overweight and obesity in adults: Synthesis of the evidence and recommendations from the European Association for the Study of Obesity Physical Activity Working Group
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