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A pivotal 2014 study published in Pediatrics investigated adolescents with vasovagal syncope and POTS
However, while you can get them through natural sources, some people are still not getting enough vitamin B12 daily (like vegetarians or vegans)
Midlife adults often want better focus and mood, especially when long workdays meet changing sleep patterns
Vitamin B-12 helps convert the food you eat into usable energy, which can enhance your ability to stay active and engaged in physical exercise
Tiaminal B12 injection is also an option, with its own benefits
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