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P., & Nagaraju, K
Improved circulation may, in turn, speed up the recovery process and support overall tissue health
This vitamin also supports your bodys collagen production, a protein that keeps your skin, muscles, bones, tendons, and connective tissues strong, supported, and protected
Common B12 deficiency symptoms include fatigue, anxiety, depression, poor memory, confusion, brain fog, tingling or numbness in the extremities, zings or zapping feelings in the extremities, anemia, shortness of breath, muscle weakness, irritability, tender calves, pale complexion and more
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