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Bilal E, Bellefqih H, Bourgier V, Mazouz H, Dumitra D-G, Bard F, Laborde M, Caspar JP, Guilhot B, Iatan E-L, Bounakhla M, Iancu MA, Marincea , Essakhraoui M, Li B, Diwa RR, Ramirez JD, Chernysh Y, Chubur V, Roubk H, Schmidt H, Beniazza R, Cnovas CR, Nieto JM, Haneklaus N (2023) Phosphogypsum circular economy considerations: a critical review from more than 65 storage sites worldwide

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The Final Takeaway Both oral vitamin B12 supplements and injections have their place in managing and preventing deficiency

Other strategies are consuming foods and herbs that support kidney health, intermittent fasting, hydration, gently massaging kidney reflex centers, supporting glutathione levels, and detoxing the kidneys with targeted supplementation