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Sleeve typically produces -25% at 1 year, bypass -30-35%
Breakfast: Overnight Oats with Berries & Chia The Meal cup rolled oats 1 tablespoon chia seeds cup unsweetened almond milk A small handful of fresh or frozen raspberries Combine everything in a mason jar or bowl the night before
p = 0.52 for interaction between subjects with established CVD vs risk factors only) (Fig
This is when you remember why you started and gain confidence for the journey ahead
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