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This dual action, enhancing inhibitory GABA while reducing excitatory NMDA, creates conditions favorable for transitioning into and maintaining sleep
HUBERMAN: And typically people will take it anywhere from three times per week or five times per week
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Your point highlights the real challenge: when someone is already training intelligently, sleeping well, and adjusting nutrition, it becomes very difficult to isolate the molecules contribution
I dont think thats a peptide problem
