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To support your body while using creatine, you need to ensure you are getting enough fluids and, more importantly, enough electrolytes to help that water actually get into your cells
Artif Organs
It has been studied for its potential to support tissue repair, reduce inflammation, and promote healing throughout the body
No evidence of hepatic, renal, or cardiovascular adverse effects has been reported in available research data
Acknowledgements The authors would like to thank the reviewers for their valuable comments and suggestions to improve the quality of the manuscript
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