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Brand may vary from order to order and variation to variation

Here are a few that are out of your control: your age, your underlying health conditions and your propensity to bruise

More frequent follow-up visits may be necessary, depending on your condition

Ideally, blood tests (including full blood count, serum B12, folate, and possibly anti-intrinsic factor antibodies if pernicious anaemia is suspected) should be performed before starting supplements, as supplementation can affect test results

Rotate the site every time, because injecting the same spot repeatedly can cause a fatty lump (lipohypertrophy) that slows absorption, a point the NHS is clear about when it advises you to rotate sites daily