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20 Individual Serving Packets (5ml each) Suggested Adult Use: As a dietary supplement, open packet and gently squeeze contents under your tongue or gently squeeze the tube to fill 1 teaspoon (5 mL) , hold under tongue for 30-60 seconds, and then swallow, or use as directed by your health care professional
There is limited data suggesting that L-carnitine may aid in muscle recovery, but more data is needed to prove benefit
But if you have an MTHFR variant, the conversion runs less efficiently
Be sure to consider any dosage instructions on the supplement packaging
Is it safe to mix these medications
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