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The condition can also impede healthy digestion
Vitamin B12 deficiency isnt common, meaning that most people consume the necessary amount to stay healthy
The effects can last up to 12-24 hours
There isnt enough research to say exactly what will happen if you consume too much B complex, but more is not necessarily better, especially over the long term
Athletes competing in sports with active anti-doping programs should note that Thymosin Beta-4 analogs appear on the WADA Prohibited List under S2
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