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A: Vitamin D3 Injection is given intramuscularly, meaning it is injected directly into a muscle by a qualified healthcare professional

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Show Notes Mikes academic journey, and early experiences in powerlifting, personal training, and sports physiology [3:30] Theres going to be some folks listening and watching us who are probably very familiar with Mikes work and theyve probably come to learn about him as Peter has through endless years of being both amused and educated by his content on YouTube But theres probably a group of people here just in my audience that arent overlapping with yours Give folks a chance to get to know you, and talk a little bit about your background Mike came to the US from Russia when he was 7 Before that, he grew up in Moscow, Russia In the US, he grew up in the metropolitan Detroit area in a place called Oak Park, Michigan What did you study in undergrad

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