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One tablet is taken daily unless otherwise prescribed by a healthcare professional
According to the NIH Office of Dietary Supplements, B12 plays a key role in: Making red blood cells and preventing megaloblastic anemia Maintaining healthy nerve function and the myelin sheath that protects nerves DNA synthesis Supporting brain function and preventing cognitive decline Converting food into energy (cellular metabolism) Because B12 is found almost exclusively in animal products meat, fish, dairy, and eggs certain groups of people are at much higher risk of deficiency than others
It lacks electrolytes and is hypotonic, which can cause red blood cells to swell and rupture (hemolysis) if administered directly into the bloodstream
With regular treatment, many people find that they no longer feel fatigued or weak, and some even report that their lungs function better after B12 treatments
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