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While this falls outside standard protocols, it may work for people extremely sensitive to medication effects
Impact of COVID-19 on mitochondrial-based immunity in aging and age-related diseases
Fortified foods provide some B12: Fortified plant-based milk alternatives (soya, almond, oat) typically provide 0.41 microgram per serving Fortified breakfast cereals may contain 25100% of the reference intake per serving Fortified nutritional yeast provides variable amounts depending on the brand Fortified meat alternatives and plant-based products increasingly include added B12 The NHS advises that vegans should take a B12 supplement during pregnancy, as fortified foods may not reliably meet increased needs
References: None Loren Pickart, Vasquez-Soltero JM, Pickart FD, None John Majnarich
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