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Some of the more common side effects in the Wegovys clinical trials were GI symptoms, including diarrhea and vomiting

Dinner 25 g Paneer or tofu tikka bowl with cooked vegetables and a small portion of rice or roti

This will help reduce the likelihood of overeating while still ensuring you are eating enough Avoid eating too close to bedtime or lying down after meals as this can trigger reflux and other GI symptoms Limit physical activity after meals as vigorous movement can trigger nausea, cramping, reflux and vomiting Be mindful of foods that may worsen these symptoms: high-fat foods, high-sugar foods, spicy foods, and alcohol Consider ginger or peppermint tea 30 minutes after injection and throughout the week to help with nausea Recommendations for Diarrhea Focus on hydration

Some people may experience side effects, particularly with higher doses of certain compounds. At the end of the day, its always a good idea to consult with a health care provider before starting any new supplement, especially if you have underlying health concerns or are taking other medications

One possible alternative pathway to convert GSSG back to GSH is through class III peroxidases