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Vitamin B12 is needed for the good health of the cardiovascular and nervous system
DOI: 10.1016/S0140-6736(21)01751-7
Beta-alanine acts as a precursor to carnosine, combating the muscle acidity that causes exhaustion
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Supplements with no clear evidence of benefit Symptoms of thiamin (vitamin B-1) deficiency are similar to some symptoms of fibromyalgia, and low levels of thiamin have been linked with fibromyalgia
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