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I had given up on life last year and was super depressed about my weight and size

CrossRef Increased Risk of NAFLD in Adults with Glomerular Hyperfiltration: An 8-Year Cohort Study Based on 147,162 Koreans Dae-Jeong Koo, Mi Yeon Lee, Inha Jung, Sun Joon Moon, Hyemi Kwon, Eun-Jung Rhee, Cheol-Young Park, Won-Young Lee, Ki Won Oh, Se Eun Park Journal of Personalized Medicine.2022

5-10 * CM waist circumference reduction In 3-6 months 2-2.5 * % HbA1c Drop (Tirzepatide) Powerful glycemic control

Another consideration that many people miss is light exposure

Generally, adults with a BMI of 30 or higher, or 27 or higher with a weight-related condition like prediabetes, hypertension, or sleep apnea