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Spironolactone has anti-androgen effects that can cause feminizing side effects in men (gynecomastia, decreased libido)
the evidence-based fixes (sleep, exercise, fuel, stress and ruling out medical causes with a GP)
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Its like switching from a slow internet connection to high-speed broadbandeverything works more efficiently
At a cellular level, this promotes more productive and healthy mitochondria, helping the cell to function more optimally, reducing systemic inflammation, and promoting healthy cell turnover [6, 7, 8, 9, 10]
Support your skin barrier Purging stresses the skin barrier
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