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Protein intake below 20-30 grams per meal causes your body to burn muscle alongside fat during weight loss, which slows metabolism and makes future progress harder
References de Bray A, Roberts AG, Armour S, Tong J, Huhn C, Gatin-Fraudet B, Romann K, Shilleh AH, Jiang W, Figueredo Burgos NS, Trott JPP, Viloria K, Nasteska D, Pearce A, Miyazaki S, Tomlinson JW, Owen DM, Nieves DJ, Ast J, Cyranka M, Epanchintsev A, mml C, Reimann F, Soykan T, Ladds G, Adriaenssens AE, Trapp S, Jones B, Broichhagen J, Hodson DJ
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Research consistently shows that GLP-1 medications work best when combined with lifestyle modifications
Its easy to digest and supports your GLP-1 weight loss plan with real, whole food benefits
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