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Kumar urges anyone thinking about GLP-1s for longevity or healthspan to sit down with their doctor, not fill out a quick form online
Smoothies made with protein powder, frozen fruit, and Greek yogurt become popular options
Gut microbiome dysbiosis involved in IR Growing evidence in the last two decades has suggested that gut microbial dysbiosis contributes to increased risks of metabolic defects like obesity, IR, and diabetes
35 They have been shown to help lower blood pressure, reduce postprandial lipemia, and decrease inflammation
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