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Continue hydrating well after your treatment
It's also essential to monitor your diet and lifestyle habits to support B12 absorption and utilization
These injections require a prescription and they combine vitamin B12 with three key nutrientsmethionine, inositol, and choline
Common places for self-injecting B12 include: The middle of your thigh The meaty area of your hip Upper arm area Buttocks Fleshy part of your abdomen Some prescriptions are for subcutaneous injections delivered just under your skin
Others prefer regular sessions as part of their wellness routine
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