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The dose needed depends on how severe the deficiency is and the persons health
Vitamin B12 deficiency can cause pernicious anemia, fatigue, and nerve damage
The intensity of the color varies based on B12 concentration, ranging from pale pink to deeper red
Yet, B12 deficiency is clearly a problem: In the United States, it is estimated that roughly 6 percent of people under age 60 (8) are short on the micronutrient
As a result of Vitamin B12 helping in the healthy regulation of your nervous system you will be less at risk for nervous system related ailments, such as stress, depression and brain disease
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