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What this plan gives you A week of gentle structure, already planned

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What the research found is that the impact of GLP-1s is showing up in shopping baskets and behaviours, not just prescriptions. In addition to not going to restaurants as often, about 35 per cent of people taking the medications said they order smaller portions than they used to, choose lighter or healthier options, or dont finish their whole meal

Zhang W, Kapusta LR, Slingerland JM, Klotz LH

And while the science is exciting, its important to remember that retatrutide remains an investigational medication and is not commercially available