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Schisandra has the wonderful ability to both reduce the leakage of Lung qi while at the same time strengthening the Kidneys, therefore stopping cough with a two-pronged approach, addressing both the cause and symptom
World J Vaccines
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non-supplemented baseline Before: 145 lbs, 28% body fat, active trainer, strong metabolic baseline Protocol: 300 kcal deficit, 1.8g protein/kg, 2g L-carnitine daily, 4 resistance + 3 cardio sessions weekly After: 135 lbs, 22% body fat (10 lbs loss, ~9 lbs fat + 1 lb muscle), visible abdominal and shoulder definition Result: L-carnitine + training allowed aggressive deficit while preserving strength
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