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Maintenance sessions following your primary programme help sustain achieved results long-term
2 Epigenetic allostasis model As an inescapable factor of the natural world, stress plays a pivotal role in the adaptive and maladaptive responses to the environment through epigenetic mechanisms [1, 18]
(Toyama, Japan)
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Its ability to enhance neurotransmitter activity in the brain helps regulate mood and emotional well-being
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