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Note: If you have a history of high blood pressure or kidney disease, always consult with your healthcare provider before significantly increasing your sodium or potassium intake
A 2023 meta-analysis found that NAC improved some metabolic markers in women with PCOS, including fasting glucose.21 More recent research has also explored NAC alongside ovulation-induction treatments, suggesting possible benefits for endocrine and reproductive outcomes.20 While the findings are encouraging, researchers are still working to determine which women are most likely to benefit and how NAC compares with established treatments such as metformin
There is also a condition called pernicious anaemia where your immune system prevents the cells in your stomach and gut from absorbing B12 from your food
Promotes gastrointestinal health: B12 is integral to gut health, ensuring efficient digestion and nutrient absorption
Kelly AS, Metzig AM, Rudser KD, Fitch AK, Fox CK, Nathan BM et al
