Effective use depends on the solution used
Several indicators suggest the need for dose adjustment
Step 4: Let It Dissolve Protocols describe swirling the vial gently with a slow rotating motion rather than shaking it
A consultation is especially important if you: Have a known allergy to B vitamins or any of the MIC components Are pregnant, breastfeeding, or trying to conceive Have kidney disease, liver disease, or a history of kidney stones (methionine metabolism can affect uric acid and homocysteine levels) Take blood thinners, immunosuppressants, or medications that interact with B12 absorption (such as metformin) Have a sulfa allergy (methionine is a sulfur-containing amino acid) Have a trimethylaminuria (fish-odor syndrome) diagnosis, which affects choline metabolism Have a history of cardiovascular events or uncontrolled hypertension This list is not exhaustive, and it is not a substitute for an individualized assessment
Levin MJ, Ustianowski A, De Wit S, Launay O, Avila M, Templeton A, et al