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Notice that you can last between meals if they contain what we would consider healthy choices or whole foods
The mechanism appears to involve increased serotonin synthesis in substantia nigra, a regional pattern unlike any existing antidepressant drug
Moreover, fasting hyperglycaemia was responsible for 2.3 million cardiovascular deaths worldwide in 2021 [2]
Logic is not evidence
The hormone-balancing effect contributes to the metabolic benefits observed independent of weight loss alone
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