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Distilled water from the store

A mild shortage might simply require dietary tweaks, whereas severe depletion necessitates immediate, potent B12 injections

Intramuscular injections involve injecting BPC-157 directly into a muscle belly

Nevertheless, the consistent theme in patient before-and-after photos and reports is an improvement in skin firmness and hair quality over a period of weeks to months

If the injection is needed (e.g., to replete B or B in a deficient mother), it can be used, but the infant should be observed for any unusual symptoms (though none would be expected from B vitamins, apart from perhaps looser stools if anything)