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It is not approved for therapeutic use in humans, and no large-scale clinical trials have been conducted to evaluate its safety or efficacy as a medication
How often should you take B12
This vitamin is also involved in controlling blood sugar levels, keeping skin healthy and maintaining the proper functioning of the nervous and digestive systems
Best For: Healing and recovery, especially for active individuals or those with chronic injuries
doi:10.1098/rsbm.2002.0011
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