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4 Clinical studies associated with Lentinula edodes (Berk) As shiitake mushrooms are among the most widely cultivated and consumed edible mushrooms worldwide, extensive research has been conducted to evaluate their therapeutic potential and health-promoting effects
4 time-points: average baseline, 30, 60, 90 days post-supplementation)
Fruits high in vitamin C (citrus, berries, kiwis) can help recycle glutathione and keep it in its active form
This depends on your goals and current health
de, Leva, A
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