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Glutathione can reduce oxidative stress by fighting the formation of damaging free radicals in the reproductive system (Gardiner et al., 1998)
Indeed, small oily fish (anchovies, mackerel, sardines), typical of the Mediterranean Sea catch, are a good source of PUFA and protein, and are associated with a low risk of heavy metal contamination
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The body produces glutathione to help in the battle against free radicals for cellular health
Research and Efficacy While there is ongoing research into the benefits of glutathione injections, more extensive and conclusive studies are essential to fully understand their efficacy and safety profile
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