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Studies have shown that a high-fat, high-sucrose (HFHS) diet decreased GPX4 expression and activity in the hypothalamus of mice associated with elevated GPX4 levels in WAT (129)
For a deeper look at absorption, you may also want to read Can Glutathione Be Absorbed Orally
To create a detox bath, simply add 1-2 cups of Epsom salts, 1 cup of baking soda, or 1-2 cups of apple cider vinegar to a warm bath and soak for 20-30 minutes
However: No large, peer-reviewed human trials exist demonstrating proven benefit
Adaptations may be needed for heat sensitivity, fatigue, and mobility limitations
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